Superhero Blueprint Β· Exercise

Meet Your 9 ADHD Superheroes

Your executive functions are superpowers. Some are strong. Some need training. This assessment reveals exactly which ones to lean on and which to level up.

⚑ 36 questions ⏱ 10–15 minutes 🎯 Auto-saves
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Your Profile Β· Complete

You've met all 9 of your superheroes.

Total XP: 0/108
Your Superhero Profile

Power Level. Hero by Hero

Sorted from most to least trained. Your training zones are at the top.
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Your Top 3 Stars
The heroes you can lean on. Build your systems around these.
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3 Heroes to Train
These aren't weaknesses. They're the ones to scaffold with systems, not willpower.
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Full Hero Roster
Key Insight