The ADHD Superhero Blueprint
The Executive Function Toolkit
Put your nine in once, in the Your nine panel. Every tool then works from your actual profile instead of asking you all over again.
Pick a tool
Example numbers so farTool 1 of 6, plan builder
Power Pairing
Put a strong one to work supporting a weak one.
Tool 2 of 6, chart
Spiky Profile
See the shape of your nine in one picture.
Tool 3 of 6, trainer
Clock Trainer
Guess the time a job takes, then check yourself.
Tool 4 of 6, generator
Strategy Cards
Draw one small move to try today.
Tool 5 of 6, checklist
Friction Audit
Forty facts about your rooms, ticked or not.
Tool 6 of 6, script generator
The Ask Builder
Words for asking someone for what you need.