$37. One-time. · Instant access · 7-day money-back guarantee
For ADHD brains only

How soon can you become someone who actually follows through?

Closer than you think. Map your 9 executive function "superheroes" and build the personalized Operating Manual your brain's been missing, so following through stops being a willpower fight. 3 short modules, fun and engaging. Done in an afternoon.

Eric Whittington, Executive Function Coach Eric Whittington · Executive Function Coach
220+students trained
1M+followers on social media
9 yearscoaching ADHD adults
Eric Whittington, Executive Function Coach
Eric Whittington · Executive Function Coach
Launch pricing $110 OFF + Masterclass library
Task Initiation
🕑
Time Perception
Finish what you start Stop losing time Build a system that sticks Know your brain Work with it, not against it Show up for yourself Get out of your own way Start and actually follow through Make progress feel possible Finish what you start Stop losing time Build a system that sticks Know your brain Work with it, not against it Show up for yourself Get out of your own way Start and actually follow through Make progress feel possible
Sound familiar?

You know what to do. You just can't
make yourself do it.

⚡ Sample Superhero Profile
9 heroes · scored 4–12 · every ADHD brain is spiky
Needs training
Launch (Task Initiation)
4
The Clock (Time Mgmt)
4
The Regulator (Emotion)
5
The Pen (Working Memory)
7
The Maticulator (Organization)
6
The Breaker (Impulse Ctrl)
8
Morphic (Flexibility)
11
Blueprint (Planning)
10
Reflection (Self-Monitor)
12
Some heroes are maxed out. Others are barely on the field. That's the gap we map and train.
🔄

The Cycle

New planner. New app. New routine. Works for 5 days. You miss one. Guilt kills the whole thing. Repeat forever.

😤

The Lie

"I'm lazy." "I have no discipline." It was never about discipline. It was the system. Built for a brain you don't have.

🧠

The Real Problem

Time blindness. Dopamine-dependent activation. Executive dysfunction. Not character flaws. Your wiring. Every productivity tool ignores this.

You've been using tools designed for a brain that doesn't experience time blindness, doesn't hyperfocus into a black hole, doesn't need external dopamine to activate. Your brain is different. Your system needs to be different.
Build the system that fits your brain · $37

7-day money-back guarantee · Instant access

What's inside

Three focused modules.
You could be done by tonight.

The Blueprint is built for ADHD attention spans. About 3 hours total. Most people finish in a single sitting and walk away with their personalized Operating Manual.

Module 1

Mission Briefing: Meet Your 9 Heroes

Video trainings that introduce each executive function as a superhero character. You'll understand why your brain does what it does, and why that's actually good news. Includes the "Spot the Signal" exercise to catch the exact moment things drop.

Module 2

Discover Your ADHD Profile

The 36-question Superhero Profile Assessment maps all 9 heroes and scores each one. You'll see exactly which powers are your stars (10–12) and which need support (4–6). Behavioral questions based on real-world situations. No generic quiz fluff.

Module 3

Build Your Operating Manual

Using your profile, the Strategy Cards, and the Power Pairing Guide, you'll build a personalized ADHD Operating Manual, your brain's instruction book. Warning signs, go-to strategies, energy reset protocols, daily anchors. All specific to your combination.

Included

Strategy Cards + Power Pairing Guide + Example Profiles

45 concrete tactics across all 9 heroes. A guide showing how to pair your strong heroes with your weak ones. Plus 4 real example profiles (Sarah the Quick Starter, Marcus the Brilliant Planner…) so you can see the system before you build your own.

Bonus

AI Breakthrough Assistant

An AI tool trained on the Blueprint framework. Get personalized strategy recommendations, troubleshoot when you're stuck, and refine your Operating Manual over time. Like having a coach on call.

What you're getting

Video lessons, tools, templates. All of it.

ADHD Superhero Blueprint: video lessons, worksheets, tools shown across devices
Eric Whittington, founder and coach at Life Actuator
Meet your coach

Hi, I'm Eric. I built this for the brain I've been wrangling my whole life.

I used to spend Sunday nights staring at a planner, certain that this week would be the one I finally cracked the code. It never was.

Then I stopped trying to fix myself and started building a system around how my brain actually works. That system is the ADHD Superhero Blueprint. It's the operating system that finally let me run my own life. And it's the same one I use to coach hundreds of other ADHD adults through the same shift.

Eric Whittington, founder & coach
The receipts

Built by an ADHD brain.
Proven by hundreds.

"I thought I was functional because I was getting a lot done, but it was coming at the cost of my battery. This program helped me see what was really happening and made me excited about improving my executive function again."
Janina K.
★★★★★
"Before, I'd just brute force everything. Now I can name the executive function getting in my way, and that shifts me from spiraling into problem-solving."
Clare Davies
★★★★★
"I used to get stuck and spiral into helplessness and shame. Now I have a rubric that helps me figure out what to do. I feel calmer, more strategic, and kinder to myself."
Christina Walton
★★★★★
"It was eye-opening. I came away with tools, new perspectives, and encouragement I haven't found anywhere else. I don't think there's anyone online who shares as much real and practical ADHD wisdom."
Teri
★★★★★
"What really stood out was how approachable and available Eric made himself. It was encouraging to see what's possible. I left feeling supported and hopeful."
Teri
★★★★★
"The tip someone shared for time-blindness was a gem I would never have thought of. That kind of camaraderie is really reassuring."
Emma
★★★★★
"The Blueprint made me feel like part of a community of really special, unique, creative people. Not just an individual problem child."
Rob
★★★★★
"I feel seen in my ADHD, and that stopped the failure and guilt feelings. It freed me up to explore the shame."
Vincent
★★★★★
"Instead of being hard on myself, 'just do the thing, it shouldn't be that hard,' I set a timer for 2 minutes. That changed everything."
Ashley
★★★★★
Join 220+ ADHD adults inside · $37

Lifetime access · 7-day no-hoops guarantee

Free bonus · included with Blueprint

The Implementation Masterclass Library with Eric

Not bonus webinars. Working sessions. Recordings of the in-depth masterclasses we already ran with the community, where Eric goes deep on the heroes people struggle with most and walks through the actual mechanics of training them. Stream them on your schedule.

Full libraryRecorded sessions
5 bonusesIncluded
LifetimeAccess & updates
What's in the bonus stack
Bonus 1
📺
Masterclass recording library
Deep recorded sessions on the heroes most people struggle with. Eric walks you through training each one. Not a surface-level tour of all 9, the actual mechanics.
Worth $197
Bonus 2
🎦
Lifetime access
Stream the full library on your schedule, timestamped by section, forever. Plus every future masterclass we add to the library.
Worth $47
Bonus 3
📝
Implementation workbook
Printable PDF you fill in as you watch, so you finish with a built system, not notes.
Worth $37
Bonus 4
📊
ADHD Profile Assessment
The 36-question diagnostic Eric uses with coaching clients. Map all 9 of your superhero powers and see which to train first.
Worth $67
Bonus 5
💬
Strategy Cards + Power Pairing Guide
45 concrete tactics across all 9 heroes plus the pairing guide that shows how to lean on your strong heroes to support your weak ones.
Worth $97
Total bonus value$445
You pay today$0 extra

Included free with the Blueprint at the $37 launch price.

Launch pricing

Get the Blueprint + Masterclass Library

Your order

One-time payment · Instant access

ADHD Superhero Blueprint, 3 modules + bonuses $147
Implementation Masterclass recording library with Eric FREE
Tools, templates & worksheets Included
Lifetime access + future updates Included
Today's price: $37
You save $110
7-day money-back guarantee · Secure checkout
Superhero Blueprint$37 one-time Get instant access →
🛡️

7-Day No-Hoops Guarantee

Go through the Blueprint and the Masterclass Library. If you don't walk away with a clearer picture of your executive function profile and a real system to build on, email us within 7 days. Full refund. No guilt trip. No 47-step cancellation process.

Questions

Before you decide

You get instant access to the full library of recorded masterclasses Eric has run with the community, plus every new one we add. Stream them on your schedule, in any order, as often as you want. Timestamped by section so you can jump straight to the hero you're training.

Yes. Diagnosis or not, if you see yourself in the problems on this page, this was built for your brain.

Most courses are built like textbooks. Blueprint is built like a training routine for a brain that checks out fast. Short modules. Restart paths. Tools you use today. And if you disappear for a month, the program picks you back up without guilt.

About 3 hours of content total. If you want a breakthrough by tonight, that's realistic. Many people finish it in a single sitting. Prefer to spread it out? Most students work through it in 1–2 weeks. Either way, you keep lifetime access. No deadlines. No "you're behind" emails.

Yes. Existing buyers get free access to the masterclass library. Check your inbox for the access link, or email us if you can't find it.

No. This is executive function coaching and training. It pairs well with therapy and medication, but it replaces neither.

Your brain isn't the problem.
The system is.

Let's fix the system. With Eric. With 220+ others who already did.

Get the ADHD Superhero Blueprint · $37

Launch pricing · Regular price $147