🧠 For ADHD Brains

The Unstuck Button™

Your 10-Second Jumpstart to “Okay, I’m Actually Doing This

A free, no-pressure tool for ADHD brains that hit the gas after 47 rounds of overthinking. Perfect if you struggle to get started, stay on track, or feel like your to-do list is side-eyeing you from across the room.

🧠 For ADHD Brains

The Unstuck Button™

Your 10-Second Shortcut to Focus, Motivation & Momentum

Free tool for adults with ADHD who struggle with getting started, staying focused, or feeling overwhelmed.

THE

BUTTON

10 seconds to get moving

😵‍💫 Feeling stuck?

You're not lazy. You're not broken.

You just need a different way to start.

We built The Unstuck Button™ to help you get out of your head and into action - in just 10 seconds.

⚡️ The Button Helps You

Whenever you feel paralyzed by:

😫

Overwhelm

"There's too much to do…"

Procrastination

"I'll do it later…"

🪫

Low motivation

"I know what to do… but I just can't start."

🧩

Lack of focus

"Why can't I stay on track?"

You simply press one big orange button and follow the prompts.

And you'll be guided to action!

🎉 Confetti included. Because progress is worth celebrating 🎉

What Happens When You Press the Button❓

1

Press THE UNSTUCK BUTTON

A bold, orange pattern interrupts your brain. No thinking required.

2

Name your task (or don't)

You can type "email," "laundry," or skip this step entirely.

3

Pick your block (or let us choose)

Overwhelm? Focus? Motivation?

We've got you.

4

Do a 10-second reset

A fast, ADHD-friendly action designed to break inertia and activate dopamine.

5

Boom! Momentum!

You'll get a boost of encouragement and the option to ride the wave with a 5–10 minute timer.

🧠 Built for ADHD brains

Reduces friction

Interrupts negative loops

Works in under 10 seconds

Tailored to the way your brain works

No willpower needed

🧠 Built for ADHD brains

🧠 Built for ADHD brains

We're giving early access to our ADHD community—for free. Because we know that sometimes all you need is a little momentum to change your day.

❤️ What People Are Saying

"I used to sit for 45 minutes trying to start. Now I just press the button and go."

— Adri, 34

"This tiny app quieted my brain better than my morning coffee."

- Alan, 25

"It helps me start

before the

guilt kicks in."

- John, 44

🔁 Rewire Your Start Pattern

Start small. Stay kind to yourself. And press the button.

Meet Eric:

Eric is a certified executive‑function coach who brings professional expertise, lived experience - and a healthy dose of humor to every session.

Diagnosed with ADHD himself, he knows firsthand how organization, planning, prioritization, multitasking, self‑control and focus can feel like juggling flaming torches while riding a unicycle.

Armed with goofy mnemonics, bad puns and playful “office Olympics,” Eric’s two‑pronged approach blends bespoke brain‑workouts (micro‑exercises, time‑blocking sprints and self‑monitoring drills) with smart external scaffolds (custom dashboards, reminder systems and low‑friction capture tools).

He tackles each client’s most urgent pain points while building flexible, scalable systems that turn goal‑setting and achievement into second nature, empowering them (and often cracking them up) at every stage of life.

© 2025 Life Actuator™ I All rights reserved